Channel: JustMerk

Category: People & Blogs

Tags: how a bodybuilding competition worksnatural bodybuildingbodybuilding prepbodybuilding competitionmens physique motivationbodybuilding motivationhow to get ready for a bodybuilding competitionnatural bodybuilding prepmerkelfitness show daynatural bodybuilding dietmens physiquehow to compete in mens physiquebodybuilding dietwhat a bodybuilding competition is likejustmerk competitionmichael smithmens physique posingbodybuilding show day

Description: SHOW DAY IS HERE! Documenting the last few days of prep and my results competing in men's physique bodybuilding during the weekend in Baltimore. Crazy it's been 4 years since being on stage and I have to give a huge thank you to my family and friends who came to support and of course all of you guys for continuing to follow my journey. Hope you enjoy and as always thanks for watching! [ MERCH & PROGRAMS ] justmerk.com [ TRIFECTA MEALS ] trifectanutrition.llbyf9.net/michael [ INSTAGRAM ] @merkelfitness instagram.com/merkelfitness [ TRACKS ] Memphis - e46 • Soundcloud - soundcloud.com/memphisbeats • Spotify - open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv?si=CmqdpT9DQHqFfAdciJY_nw • Instagram - instagram.com/memphiis_music atsuda - night drive • Soundcloud - soundcloud.com/atsudaa • Spotify - open.spotify.com/artist/1rtpf0vOkpvbkOg4dm16NU?si=P40wcYvKSlq1Pu2evN6etA • YouTube - youtube.com/channel/UCXpaIiYwgnv3gh785TU3QSg Casper - be yourself • Soundcloud - soundcloud.com/undergroundzoneoffical SHVDE - stargazin • Soundcloud - soundcloud.com/sh8de • Instagram - instagram.com/shvde___